"The gentle way information is prised from the dark vault of my soul, shines light on my life and gives me the hope of life over death and possibility of understanding of myself in the gentlest way."
Reannan
"Without these workshops I doubt I would still be alive. I would have given up by now."
Lucas
"As we move through the workshops and the work becomes more solid, it takes longer to chew, but solids are as important as the early sweet liquid you offered in the early workshops, thank you for persevering with me."
Alicia
"Through the Emotional Fitness Program, I see there is hope and it is achieved one small step at a time, thank you."
Paul
"I always walk away from these groups feeling better about myself."
Chris
"I thoroughly enjoy Emotional Fitness and really need it to help me cope with the rest of my week."
Lisa
"Every workshop makes me feel more empowered within myself, it is a miracle."
Aaron
"I can asses my life now in a balanced way and feel safe emotionally looking at both my assets and liabilities. I can now dare to dream again as I am moving past my mistakes and seeing them as valuable learning rather than just failure."
Bethany
"Thank you for giving me somewhere to come where I can share safely, it is much appreciated."
Steve
"I feel like this course is the miracle that I have been praying for."
Trudy
"This course has been a turning point in my life. People are noticing the glow in my face. I've stopped taking sleeping pills and no longer suffer from clinical depression. I can think straight, it's great!"
Mike
"This is the most beautiful program that proves that those who have been in the darkest of places have the brightest light to shine."
Juliette
"This program allows people from all walks of life to learn, shed their tears, release, recuperate and slowly blossom into their real selves."
Vic
"I can do more than just tolerate my feelings now, I can understand and name my feelings, process them and not be afraid of myself - it is such a freedom not having to hide who I really am anymore."
Joan
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